Tour De France, Keto & Weight Management

Tour De France, Keto & Weight Management

0 0 2 months ago
Movement is life, as Karel says, and today you’ll learn Eating 101 - You Get Out What You Put In!

Karel and James Challenge Aging, this week, by learning some eating 101. For something we all do, we know so little about what’s the best way to eat for our health! Our food is our fuel and our fuel manages our energy levels and our energy levels let us keep challenging aging! So get the right fuel in your body, so you can challenge aging with Karel and James!

This week you’ll learn:
- Some ... See More

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